Rowgatta Virtual Workout Class Benefiting RMH-NY

Date: 5/31/2020 at 1:00:00 PM

Location: Your Home Via Zoom


Sunday, May 31st 


1:00 PM - 2:00 PM EST

Ronald McDonald House New York is excited to partner with Rowgatta to host a virtual workout class from your home!
**Please Note, this is a body weight class and no equipment is required. 

Rowgatta is a boutique fitness studio delivering a high-intensity, low-impact (HILIT) bootcamp experience. Hand-selecting the best aspects from their CrossFit, marathon and triathlon training backgrounds, the Rowgatta team developed a concept that maximizes strength and endurance gains with minimal impact on the joints. The program they created - the Rowgatta Workout - is accessible and effective for Athletes of all skill levels, producing real results to a community of genuine and positive people.

Nadav Ben-Chanoch, Rowgatta Co-Founder and Coach will be our instructor for the class. He grew up playing sports but his real passion for fitness was sparked when he was introduced to CrossFit in 2012. However, after years of high-impact training and a multitude of injuries, Nadav teamed up with Kenny to create a high-intensity, low-impact alternative. Nowadays, when he's not coaching, greeting Athletes at the front desk, or picking up after Rosie, you can find Nadav in a Rowgatta class.

Nadav is a certified CrossFit Level 1 Trainer and NASM-CPT. He regularly participates in endurance competitions and is a two-time Ironman, although his favorite race is the NYC Marathon, which he'll be running for a third time in 2020. Nadav is also an avid traveler and scuba diver.

RMH-NY Current Status

During this challenging time, the House has still been fulfilling its mission to continue to serve families who are battling pediatric cancer. In working with their partnering hospitals, the House is taking extra precautions to keep the families as safe as possible. The House is providing each family with individually packaged meals (breakfast, lunch & dinner), kid-friendly activities that are customized to the child’s interests/age, and wellness packages for caregivers, all of which are delivered directly to their rooms. Local Partners/Supporters in the community have stepped up and provided families special desserts and treats to make our kids days as bright as possible.

Your admission donation will directly support our House and its misson of Keeping Families Close while their child battles pediatric cancer. Hope to see you there, space is limited! 

Sign Up Today! 

Please note, after signing up you will receive an email with information on how to join via Zoom. 

If you have any questions, please contact Nicole Battista at or 212-639-0203